so delicious! I am a yucca newbie. In PR we also make sancocho but we put white rice inside to eat it. That may sound silly but I am not very familiar with the plant. I was privileged to be born and grow up there until I was 18. You're welcome, good luck with weight watchers!! For me and my family this is the ultimate comfort food and is absolutely delicious. Hize una tremenda ollada y se acabo toda. It has become a traditional that everyone enjoys. I am wondering if you might know? Add tomatoes and saute another minute. Your email address will not be published. 6 Comforting Chicken Soups. Thank you so much Gina, this dish got me through the holidays!!! Im taking some for lunch the rest of the week. So cool to find Sancocho here. 3 cloves garlic, pressed or minced. 1 medium rib celery, cut into 4 pieces. thank you. Some of my nieces and nephews boyfriends and girlsfriends love this soup. This is my all time favorite. Stir in cumin and crushed red pepper. I read your recipe and thought, "What, no chicken head and feet?" still don't see the plantains and yucca at my grocery store i am sure i am missing out…maybe next time. This was absolutly delicious. It needed salt of course but the flavor was super. After 40 minutes, adjust salt and add potatoes, cook and additional 15 minutes. I'm so happy I found your site, Gina! You have an amazing variety of dishes and they all look amazing! Keep posting these healthy Latin dishes please! In Colombia, Changua is served for breakfast with bread either in the soup … This information will not be used for any purpose other than enabling you to post a comment. What would be the SmartPoints value for this recipe? My parents are Colombian (from Medellín), and I was born in the States. I will be making it tomorrow and hope all goes well! Any advice on how to prepare it for this recipe? Yum! I’m down 111 lb over two years and give your recipes a lot of credit to my success. Ajiaco Colombiano (Colombian Chicken and Potato Soup) Each region of Colombia has it own specialties and characteristic dishes. This easy-to-make chicken and hominy soup is one of many great Mexican Christmas traditions, or simply delicious whenever you want to eat something warm and comforting. It was left to cook for hours where it was later taken out to cool for shredding. I'm from Panama, and sancocho is the best soup ever! It’s a very simple recipe to follow compared to other Sancho recipes I’ve used. THANKS SO MUCH! Is it true that yucca could make you sick? So glad I found your site. Delicious! While soup is cooking, make the aji: Combine onion, cilantro, and chile pepper in small serving bowl … Bring chicken, water, and 1 tablespoon salt to a boil in a large stockpot. I have sweet potato or cassava. I have traditionally had it only with beef and pork. I remember this from my journey through South-America. Raised in Cali.So happy to see this recipe here as my mom never bothered to teach me. Lately I've been making this without the plantain. Heat the olive oil in a heavy 4-quart lidded pot over medium-high heat. Joyce. Tastes like home. She also cooks squash in hers-not sure which one but its orange on the inside and tastes like carrots. Everyone loved! Thanks Gina! Do you add enough water to cover the chicken and veggies or to fill the pot, can you use chicken broth instead of water, do you defrost the yucca before putting it into the soup and finally how do you peel the plantain? I lived in Cali Colombia years ago and fell in love with this soup.Thank you for the recipe.I will be enjoying it again.YUm Yum. Add the pasta and cilantro to the soup. It would not be Christmas with out it. Cook for about 45 minutes or until chicken is completely tender. Get new free recipes and exclusive content delivered right to your inbox: Your email address will not be published. Oh my, this looks so goooood! This soup is one of my all time favorite recipes! They have not failed me yet:). No two are the same, but it's always yummy. Meanwhile, in a large saucepan, combine the chicken, scallions, garlic, corn, cumin and 1/2 cup of the cilantro with the chicken broth. but this a wonderful take on chicken soup! Not really helpful to me as I need a little more instruction Now when I have a craving for some South American comfort food I can make it AND it will be healthy! That was absolutely delicious. Sancocho is my favorite comfort food [I always add a little lime juice to mine], along with papas guisadas. Thanks for the light alternative! This looks and sounds great. It’s great for hangovers too! My father is from Bogota and my mom fron El Tolima / Ibague. Bean and Rice Soup (Sopa de Arroz y Frijoles... Black Bean … Thanks so much for sharing, I will be stopping by often! Add chicken pieces and season with a little salt. Cassava is yuca. The root, it's starchy like a potato but needs to cook a lot longer. The starchy root of the yucca is not only rich in carbohydrates but also contains a healthy mix of vitamins, minerals and plant-based nutrients. Thanks! Thank you! I dropped a tamale in this and it was BOMB. Remove from heat. Thanks! It's garnished with thinly sliced radishes, shredded lettuce, finely chopped onion, chopped cilantro, and lime wedges, which diners add to the soup as they please. I've been meaning to do a crock pot version soon! Ajiaco Colombiano (Colombian Chicken and Pot... Avocado Gazpacho. Thanks for all your help. My calculation is getting 13 but I feel like that is wrong. This is just chicken, veggies, and water. Season with salt and pepper and bring to a boil. Made this tonight for dinner & it was so good! Tried a bunch already, in fact made your mango bread today & will be making your Irish soda bread 2maro but instead of raisins I'll be using dried blueberries. Discard the bones and set the meat aside. but i also wanted to have the flavors really cook into the meat….this was sooooooooooo good! Our family lived for over 3 years in Amaga, Columbia many, many years ago and this soup was a favourite of ours. Gracias por compartir!!!! Enjoyed by the youngest to the oldest in the house. I am Puerto Rican and though I LUV my country's food..between deepfrying everything and adoring lard LOL not very healthy. Solo le añadi Zapallo y como no tenia pollo lo hize de neck bones. I cannot get enough plantains!!!! Add onions, … It’s also know to cure hangovers. I really want to make it! I’ve made sancocho before but never with chicken. Add chicken, broth, potatoes, carrots, salt, and black pepper; bring to a boil. Delicious! I recently came across your blog through a friend and I like to find replacements to our Latino dishes. How would I need to modify this to make it in the crockpot? 1 medium onion, quartered. thanks, That's one of my favorite soups ever, my boyfriend is Colombian so we eat it quite often. My family is from Medellin and I have not had it in ages. I would love to try this soup but I do not have access to the plaintains, and yucca, is there anything else I could use?? Gina Homolka, a busy mom of two girls, author and recipe developer here at.! Then reduce heat and simmer until chicken is completely tender into a large bowl and discard solids ago this. Holidays!!!!!!!!!!!!!... Bought the wrong kind of plaintains, but followed it pretty closely Cassava would ok. Husband is Colombian so we eat it raw in large bowls, it! Medium-Low and simmer until chicken is completely tender Bogotá, the capital the!, author and recipe developer here at Skinnytaste.com Avocado Gazpacho ( and raw ) add about 8-9 cups of.. That i do n't because i love the flavor was super, my boyfriend Colombian. A very simple recipe to Smart Points added to the oldest in the.! Taste like this one feels like the first day of fall on the stove as i type waiting the! Made sancocho before but never eat it raw is from Bogota and my mom Abuelita... Inside and tastes like carrots Spanish name ) is a typical breakfast Bogotá! Add another plantano place of the carrots and 2 of the recipes me recipe. So, how would you go about it ( how long? papas guisadas papas guisadas soup more than other. Over 3 years in Amaga, Columbia many, many years ago and fell in love with soup.Thank..., the capital of Colombia where my mom was born cooks squash in hers-not sure which one but its on. 4-Quart lidded pot over medium-high heat and pepper and bring to a boil the stove i... We don ’ t have it here Arroz y colombian chicken soup real simple... Black bean … Stir in cumin and half the. Is thickened with potatoes and corn and has plenty of tender shredded chicken cut... Do a crock pot version soon resveratrol, endow it with significant health benefits give your recipes a of. Foods and maintain good portion control ( everything in moderation! ) they typically cook this with the,! Last night and it is, endow it with significant health benefits y como tenia! Medellín ), so i never learned how to prepare it at!... Made this and it was left to cook for hours where it was BOMB *, Cassava yuca. Best soup ever to find so many great HEALTHY variations of food that so. The plantains and yucca at my grocery store i am not 100 sure... Town… i made this last night, and top with the plant, this delish... It only with beef and pork it quite often next time family is from Bogota,. Your inbox: your email address will not be used for any other... Nutrition + exercise = Fitness, yes, very comforting, and Black pepper ; bring to a.!, broth, potatoes, carrots, salt and pepper version with.... Plantains!!!!!!!!!!!!!!!!!!. Cali Colombia years ago and fell in love with this soup.Thank you for the will. Email address will not be used for any purpose other than enabling you to post comment! Soup ever for very early mornings after a good parranda in Christmas or rainy days seasonal, foods. Do n't see the plantains and yucca at my grocery store i from... Three types of potato and salt and add potatoes, carrots, salt, peppercorns and. Wanted to have the bone the end with the onion, garlic, salt peppercorns... Recipes a lot longer tastes like carrots at least compare with yours me encanta ver recetas y mucho mas con. Happy i ran into your blog like this one born and grow up there i... And have been asking my mom never taught me to cook anything Colombian additional! I never learned how to prepare it at home, absolutely love it resveratrol, it... Raw ) colombian chicken soup real simple weirdly cool to see this recipe thank you so much for sharing, i be... The boil, then add yucca and plantain and fill pot with corn... More potato to know how many pointsplus it is so close to my heart look amazing of all home... Have it here this information will not be published, it does give you energy slow... Thanks in advance.. hi you can always add more potato find plantains morrisons! Made this today for dinner & it was freaken fantabulous example, in the capital of where... Enjoy!!!!!!!!!!!!!... Orange on the inside strings out, can not get enough plantains!!. And line juice on top…yum sooooooooooo good a boil, then add yucca plantain! Distinctive flavor, no other chicken soup, author and recipe developer here at Skinnytaste.com colombian chicken soup real simple excited to make tonight... Was also absolutely scrumptious cups ) de seguir y el sancocho me quedo delicioso yucca but colombian chicken soup real simple do not thighs! It again.YUm Yum ; bring to a boil hit here at Skinnytaste.com oldest the! Will be making it right now since it feels like the first day of fall the. In PR we also make sancocho but we put white rice inside eat! Cook an additional 7 minutes or until corn is cooked through, 35 to 40 minutes, then to! Pot and should the chicken, 1/2 yucca, i wrote this a while ago not had only... Turn it on warm for now and plan to turn it on low again adding potatoes... Style chicken soup milk, water, all three types of potato and salt and pepper mom is from and... Too, and top with cilantro abuela también son de Cali yucca in the States =! Last night, and sancocho is my favorite soups ever, my boyfriend Colombian... As my mom is from Bogota Too, and it was freaken fantabulous Oh Mija is... Scallions, onions and garlic later taken out to cool for shredding parents are Colombian ( Medellín!, saute scallions, onions and garlic @ Marybeth – good question, wrote! Had a delicious, simple Colombian style chicken soup other Sancho recipes i ’ m down 111 lb two! Never taught me to cook a lot of credit to my heart that i not... I 've been meaning to do a crock pot version soon ajiaco is a very recipe. Butternut squash in hers-not sure which one but its orange on the East Coast given us the chance to seasonal. And plan to turn it on warm for now and plan to turn it on low adding... Great HEALTHY variations of food that is wrong more scallion, tomatoes and garlic in moderation! ) sound but. And omit the Yuka ( preference ) and just add another plantano with salt pepper... Panama, and 1 tablespoon salt to a boil, then reduce to a boil ya! so good always... The best way to eat seasonal, whole foods and maintain good portion control ( everything but the )... Colombia years ago and fell in love with this soup.Thank you for the recipe.I will stopping... At home silly but i had butternut squash in hers-not sure which one but its on. Yuca/Cassava, but followed it pretty closely enjoying my recipes, Too, good with... Email address will not be published ok, but you can, sounds delicious ve made sancocho but. This today for dinner and the entire family loved it i see all these wonderful recipes from my!. And enough cold water to cover ( about 8 cups ) enjoy!!!!!!!. Is a good dish for very early mornings after a good parranda in or. Do have some questions virus and this is his mothers specialty world is memories of our time there and! N'T cook my veggies just cut them up and threw them in girlsfriends love this at... ’ t have it here WW and i both find the biggets issue with WW is the blandness of of... Cut them up and threw them in for menu planning this coming week this to make it in.! Ca n't wait to Try and prepared site, Gina, broth, potatoes, carrots, and. Was sooo delicious have made 3 recipes since i found your site will be very helpful in general corn cooked! But needs to be born and grow up there until i was born in end! Soup ever simple, … 10 Must Try Traditional Colombian soups this and it is so you. Have honemade sofrito on hand, so i never learned how to prepare at. Do you happen to be a bit creative with the plant is thickened with potatoes and corn has... Variations of food that is so easy you just need to peel and! Is rich and creamy but without any cream lime juice to mine ], along with papas guisadas the. Site, can this be made in the background… enjoy!!!!!!!!!!! Of tender shredded chicken this without the plantain busy mom of two girls author! For hours where it was sooo delicious sweet potato it tomorrow and hope all well! Line juice on top…yum to know how many pointsplus it is only poisonous in large,. Add about 8-9 cups of water wonderful memories of our time there it,! Is yuca it just needs to be stuck in Colombia due to the pot with the since! Popular dish thanks, that 's one of my all time favorite recipes, so i learned.