So, when we are back at home and want one, we whip up a homemade version. 4 ingredients & perfectly refreshing! We love fruit smoothies as do many families and individuals. Make a Green Peach Smoothie by adding a handful of baby spinach leaves to the blender. frozen peaches, honey, almond milk, greek yogurt, … In this case, increase the milk amount to have a pourable drink again. Ingredients 1/2 cup fresh or frozen blueberries 1 1/2 cup fresh sliced peach (with peel) or frozen peaches, pits removed About ¾ cup unsweetened vanilla almond milk (to the fill … I was really surprised at how all of these experimental flavors came together. They also contain lot of healthy fats to keep you fuller for longer and are amazing for your skin. Blueberries– they’re packed with vitamin C and antioxidants so they’re super good for keeping the skin clear.

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And since we still have 5 hours to go, I’m ok with stopping for a treat. 4 ingredients. Did I also mention that it’s absolutely delicious and it’s completely dairy-free! Privacy Policy, http://www.lifehack.org/articles/lifestyle/benefits-almond-milk.html, Good for maintaining healthy blood sugar levels, Rich in B Vitamins which are important for muscle growth/healing. This sweet and satisfying Blueberry Peach Kale Chia Smoothie is packed full of super foods to start your day off right. You'd need to walk 50 minutes to burn 180 calories. 8 thoughts on “ Blueberry, protein and almond milk smoothie ” edenerotikashop.hu says: at 14:30 I like what you guys are up too. Peach Smoothie with Milk How to Make a Peach Milkshake Using Fresh, Frozen or Canned Peaches. Dec 25, 2017 - This blueberry peach smoothie with almond milk is dairy free, naturally sweetened & so delicious. Smoothie Fruit Breakfast Smoothies Smoothie Drinks Healthy Smoothies … Place all ingredients in a blender for several minutes until combined and creamy consistency. 4 fixings and flawlessly invigorating! You can easily play around with this one to make it to your own liking. Blend for about 30 seconds, until smooth. The only tastes that came through were blueberry and peach. By using green tea as your liquid base you’ll immediately get this smoothie off to a great start by adding a solid amount of antioxidants into the mix. 1 mango, peeled and sliced 1 and 1/2 cups blueberries 1 and 1/2 cups frozen sliced peaches or 1 fresh peach, sliced 1 cup spinach 2 tablespoons honey (optional) 1/4 cup vanilla yogurt 3/4 cup almond milk (regular milk works too) Combine ingredients in blender. Blueberry Cobbler. glasses; so a half recipe really serves 2. Keep up the excellent works guys I’ve included you guys to my personal blogroll. I have really made use of the Panera rapid order menu and know where all the Panera locations are located along our route and which items on their menu will work well for us (always be prepared when traveling with kids!). Prep 2 min | Cook 1 min | Ready in 3 min. https://www.prevention.com/.../recipes/a20483600/peach-blueberry-smoothie You’ll be using ¾ cup of brewed and chilled green tea instead. I made this peach blueberry oatmeal smoothie over two weeks ago and I’ve had every intention of sharing it sooner but just couldn’t get to writing the post. This recipe was inspired by a peach I found at the back of my fridge, along with a tribute to my new favorite seltzer water flavor – Ginger Peach. Related Posts. It’s the time of year when the summer clock seems to be running out. Ingredients. We have also made this peach smoothie with almond milk, regular milk, and even left out the milk (or milk substitute) and it was still a great frozen drink! MAKE IT SHINE! https://www.fromourhideaway.com/.../blueberry-peach-smoothie-almond-milk [SOURCE: http://www.lifehack.org/articles/lifestyle/benefits-almond-milk.html]. Not only to eat them as they are but to use them for smoothies, compote, or cakes. 1 cup fresh blueberries (may be frozen), 1 cup frozen pineapple chunks, 1 Banana (fresh or frozen), 1 cup unsweetened almond milk (would probably be good with coconut milk), Garnish with blueberries and/or banana slices. For dairy-free yogurts, soy or pea milk-based options will usually have more protein than almond or coconut based yogurts. This fast and easy smoothie has some healthy fats, a touch of protein, and some blueberry anti-oxidants for good measure. READY IN: 10mins. However, I think when we stick to the trusty usual every time, the kids reach a point where it’s no longer as popular. I love peaches and I try to make the most of the season. Zdravka Temelkova. I made this recipe up trying to get rid of some frozen blueberries. 1 mango, peeled and sliced 1 and 1/2 cups blueberries 1 and 1/2 cups frozen sliced peaches or 1 fresh peach, sliced 1 cup spinach 2 tablespoons honey (optional) 1/4 cup vanilla yogurt 3/4 cup almond milk (regular milk works too) Combine ingredients in blender. Updated January 1, 2016. This dairy-free smoothie is a great way to start the day. You can also try oat milk, almond milk, cow’s milk, or whatever kind of milk you have on hand. Description Nutrition Customize Add Item. I can them, I make jams and even use them to make salads or other savory dishes. 12.01.2015 - BLUEBERRY PEAR SMOOTHIE with almond milk. YIELD: 1 smoothie. *For a nut free option, try sunflower seed butter instead of almond butter and soy or oat milk instead of almond milk. Do smoothies need yogurt? Directions In a blender combine 2 medium bananas, 1 cup of frozen blueberries and 1 cup Almond Breeze almond milk (or use home made sweetened with raw honey). Blueberry and Peach Smoothie health benefits. I use 2% milk in the smoothies because that's what my boys prefer; however, you can substitute with any variety of milk or non-dairy milk alternative (such as almond milk). Today we’re making a Blueberry Peach Almond Milk Smoothie. Add a little additional milk if … Your email address will not be published. This blueberry peach smoothie with almond milk is dairy free, naturally sweetened & so delicious from the fresh summer fruit. Ingredients. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Top with whipped cream if desired. 173. Blueberry Pineapple Smoothie Recipe: 1 cup fresh blueberries (may be frozen), 1 cup frozen pineapple chunks, 1 Banana (fresh or frozen), 1 cup unsweetened almond milk (would probably be good with coconut milk), Garnish with blueberries and/or banana slices. Pour the mixture over the peach layer in the glasses, filling them all the way up. *Start with 1 cup of milk and add more as needed if the smoothie is too thick. Peaches Coconut Pineapple Bananas Berries No Preference. Which kind of fruit would you like in the recipe? Sweetener: The healthiest way of sweetening this drink is by adding a very ripe banana (or two) to the mixture. Here’s … Raspberries, peach, banana and almond milk smoothie. Sometimes, I even add a handful of kale (Shhh!). So, time to try some new combinations! 4 ingredients & perfectly refreshing! This blueberry & spinach smoothie is packed full of vitamins and minerals. We’re trying to focus on enjoying every last minute of it rather than pining for fall weather, a return to routine, and fall. We love trying different flavor combinations when we make smoothies and we find that peach and blueberry are really a perfect match. Blueberries– they’re packed with vitamin C and antioxidants so they’re super good for keeping the skin clear. Combine yogurt, almond milk, blueberries, peaches, oats, honey (or maple syrup) and vanilla in a blender. Blend each layer separately, then angle serving glass and layer different colors into glass. Or can I just leave the banana out of the recipe? Directions Blend Unsweetened Vanilla Almond Breeze Almondmilk with ingredients until smooth. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Or some oats to thicken it up. Aug 17, 2016 - This blueberry peach smoothie with almond milk is dairy free, naturally sweetened & so delicious. One of the best ways to get our kids to eat healthy is to include a smoothie in the daily lineup (or smoothie pop — we freeze smoothies into smoothie popsicles and the kids eat them by the dozen). In blender, place all ingredients. Zdravka Temelkova. Strawberry, banana and vanilla milk smoothie. I am unable to resist the enormous packages of berries that appear in June. https://mywifecancook.com/peach-blueberry-almond-milk-smoothie Place everything into the NutriBullet and blend until smooth. For a lighter snack, split the shake into 2 servings! Using almond milk yogurt gives it that creamy texture and signature yogurt taste without dairy. Nutrition Facts. The blueberries add antioxidents, and the peach packs a good amount of vitamin C and potassium. Ingredients. SERVES: 1. I tried making this with just almond milk, but my kids aren’t the biggest fan of the almond milk flavor. Related: Strawberry Pineapple Smoothie, Pineapple Smoothie Recipe. Feb 17, 2018 - This blueberry peach smoothie with almond milk is dairy free, naturally sweetened & so delicious. Cover; blend on high speed about 1 minute or until smooth, scraping down sides of blender as needed. Here are the ingredients I used: Kale Blueberries Peaches … But soy milk, oat milk, rice milk are all fine. They also contain lot of healthy fats to keep you fuller for longer and are amazing for your skin. It’s a big win with kids + grown-ups! (Click on the Photos for more Information) *FTC Disclosure: As an Amazon Associate I earn from qualifying purchases with no extra cost to you … So, in order to enjoy every last bit, we have ordered peach seconds from our local orchard and have blueberries in the freezer from the last of the fresh picked berries from a few weeks ago. Recipe Notes. Refrigerated. https://www.yummly.com/recipes/blueberry-smoothie-with-almond-milk A blueberry almond milk smoothie that’s delicious and full of protein and antioxidants! 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