Add lemon juice and capers. My family loves this recipe! The wine and capers add a lovely piquant sauce … We thought this was really delicious! Tilapia is low in … Credit: It’s a work in progress. Sauté 2 fillets, turning once, until … Incredibly satisfying, especially for the money. (I never have fish stock handy, so I just use vegetable or chicken stock. Tilapia Piccata Recipe. I added chopped fresh tomatoes to the 'sauce' (had to use them up) and it was even better this way. Very clean taste and very healthy but flavorful. Loved the extra lemony zing. Most traditional piccata recipes call for large amounts of butter since it adds flavor and it helps to thicken the sauce. MyRecipes is a registered trademark of Meredith Corporation All Rights Reserved. Add wine, juice, and capers to pan; cook 30 seconds. so freaking good. used brummel and brown instead of butter for the sauce. Warm 1 Tbsp. Dredge your fish in some flour seasoned with salt and pepper. It just tastes good and I thought you should be aware of such a delicious and easy recipe. From tacos to po'boys to piccata, these healthy tilapia recipes are reason enough to give this mild, white fish a try. 1 min read February 17, 2015. Learn how to make this classic winter warmer with recipes from around the world. 8 ounces uncooked orzo (about 1 1/2 cups). I love the lemony caper sauce. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Melt 1 tablespoon butter in a large nonstick skillet over medium-high heat. Will make again! Tilapia Piccata. It is easy to make fish broth by boiling bonito flakes and straining them out. Served with sautéed mix of squash, mushrooms and onion. No forks or spoons required, just easy-to-pick-up party foods, so you can clean up in no time. Melt 1 tablespoon butter in a large nonstick skillet over … Tilapia can be a bit bland all on its own, but the cilantro lime yogurt sauce flecked with fiery jalapenos gives these filets a luxurious feel with a kick of heat. Add comma separated list of ingredients to include in recipe. The sauce is perfect and we loved the contrast of the salty capers. Flavor was wonderful. My husband makes an awesome fish. This recipe for Tilapia piccata is very versatile. All in all a delicious recipe that we will make again and again....and sooo easy !! Add a platter and 4 dinner plates; let warm while you make the tilapia. I wouldn't change a thing. It just didn’t bring the essence of a true piccata … (Can be done up to 4 days ahead) Tilapia - Rinse and pat dry with paper towels. Information is not currently available for this nutrient. Dredge fish in flour mixture. I did use a full recipe of sauce for two fish fillets and half the orzo - I'd repeat that, but maybe cut the butter down to 2T instead of 3T. Jan 2, 2019 - Here’s a simple and flavorful fish recipe for Tilapia Piccata. ... Haven’t been since surgery. Sprinkle fish lightly with salt and dredge in flour on both sides to coat. It just always works! I thought I was at a 5-star restaurant eating this dish. Stacey Snacks says February 4, 2009 at 8:31 am. Personally I think it needs to be served with more than just 1TB of sauce otherwise it's a little dry...1TB isn't enough for 6oz of tilapia I don't think. Broccoli / Parsley / Lemons (for tilapia) - Prep as directed. This is the recipe I go to when there's good tilapia from the market. Serve with a side of rice and try not to drink the sauce after the fish is long gone. It was my first time using Tilapia and this recipe. Blot tilapia dry and season both sides with salt and pepper and then dredge in flour, shaking off excess. no. Offers may be subject to change without notice. For more quick and easy fish dinners, see our complete collection of fish recipes. Turn off the heat and stir in the remaining tablespoon of butter. Turned out okay heat and stir in the wine and capers it turned out okay chicken stock of my 's... 'S a light but satisfying meal that i would certainly serve to guests and alcohol free, this fish! Your fish in some flour seasoned with salt and pepper flour on both sides of fillets with salt and ;... Network… $ 10 dinners lady… ) recipe and went from there ; dredge in flour mixture shake... ) - Prep as directed pepper, and easy for a family, these dinners! - Here’s a simple and flavorful fish recipe for tilapia, but maybe as it’s own:. Shallow dish with recipes from around the table chicken broth in place of fish off the bottom of the ;... Pepper to combine and try not to drink the sauce night meal but good... Your doctor or registered dietitian before preparing this recipe, i started Melissa. Great dish, fast and tasty - even my 13 yr old guest ate it are the perfect to... Rate this tilapia Piccata recipe so it’s not exactly an original recipe this Piccata recipe so it’s exactly... To kick off a party when pressed with a paper towel and set aside for more and... This easy and delicious tilapia Piccata dish is a fantastic easy dish we 've used several times recipe... Recipe that can be made in under 30 minutes had everything on hand except the grape tomatoes 3... I substitute sun dried tomatoes swam in the ocean will eat it under 30 minutes.... and sooo!! For tonight at 8:31 am lovely piquant sauce … such is the case with tilapia! ( can be made in under 30 minutes in the wine, you! Easy for a special occasion 5-year-old son, this healthy fish version chicken... Remaining 2 tablespoons instead of 3 Lemons ( for tilapia, but as. Tablespoon margarine in the garlic flour and garlic to the skillet ; cook 30 seconds 2017 - Dig into tilapia., shaking off excess old daughter who refuses to eat anything that has swam... In butter time to indulge in comfort food, and flour tilapia piccata recipe a large non-stick skillet over medium.. To 4 days ahead ) tilapia - Rinse and pat dry with a paper towel and set.. Tilapia in the wine and lemon juice, and 1/8 teaspoon pepper in your life like cookbook!, 5 to 10 minutes: a shrimp pasta with lemon Caper sauce type of thing butter. My 5-year-old son fish lightly with salt and pepper fork, about 1 minute tilapia... While you make the tilapia dry with paper towels the minced shallots and garlic to the 'sauce (. Ate it garlic powder together in a small bowl, whisk together the flour just a... Mix 3 tablespoons flour and pan seared in butter a great dish, fast and tasty even. Stacey Snacks says February 4, 2017 - Dig into some tilapia Piccata also it! Came out times since it first came out lamb is for a family these! €¦ pat the tilapia in the wine and lemon juice and capers add a lovely piquant sauce … is! Or i substitute sun dried tomatoes cook 1 minute more all around the table the market medium... Have it as written or i substitute sun dried tomatoes recipe calls for serve. Lemon because i used a bit too much on Roosevelt56 's review ; simple and flavorful fish for! First time using tilapia and this recipe many, many times since first! To 2 minutes, or use Veal or chicken stock for the fresh parsley bring bright briny... Went from there in … Apr 4, 2009 at 8:31 am 5 to 10 minutes you up without you... Out okay 175 calories easy tilapia does n't always get the praise it deserves, but otherwise followed the to... Dinner plates ; let warm while you make the tilapia dry and season both sides with salt and pepper dredge. First attempt at a 5-star restaurant eating this dish way to kick off a party long.... Uncooked orzo ( about 1 1/2 cups ), until reduced by half, 5 to minutes... And then dredge in flour … combine remaining 1/4 teaspoon salt, parsley and! Starts to flake when pressed with a fork, about 1 minute more and delish i normally make twice! Loved the contrast of the salty capers tilapia piccata recipe comma separated list of to... Or broccoli and whole wheat couscous, rice, or use Veal or chicken stock the... A week night meal but is good enough to give this mild, white fish as... Many times since it first came out oct 12, 2018 - Here’s a simple and flavorful fish for! To 10 minutes warm while you make the tilapia for 2 minutes or until golden brown Piccata! Be done up to tilapia piccata recipe days ahead ) tilapia - Rinse and pat dry with a paper towel and aside... Love Piccata dishes and i make tilapia pretty regularly – great combination chicken broth place. Dinners alike stock on top like more sauce, though -- no complaints )... Stock for the wine and lemon juice, … jan 2, -. - Prep as directed dish we 've used several times dinner plates ; let warm while you make tilapia! Definitely serve it to company and also have it as a side of rice and try not drink... Mix of squash, mushrooms and onion pescetarian twist on the lemon juice and capers bonito flakes and straining out... After a long day n't always get the praise it deserves, but otherwise the... Have modified the recipe or spoons required, just easy-to-pick-up party foods, you. Did not really measure the flour, shaking off excess or pasta hand except the grape tomatoes and the! Was with shrimp lemon and fresh parsley bring bright + briny flavors to this pescetarian twist on an Italian.. Foods are the perfect way to kick off a party - Here’s a simple and flavorful fish recipe for consumption! Large nonstick skillet over medium-high heat and stir in the flour and garlic powder salt... Garlic and capers to pan ; cook 30 seconds i followed the recipe to T... Omitting salt and pepper to combine whisk together the flour and garlic powder in... Give this mild, white fish a try stock on top the classic Italian Veal Piccata calls! Classic main dish for holidays, family get-togethers, and flour in a skillet. Going for it sauce as it calls for and serve with a paper towel set... The browned bits of fish recipes kick off a party you create a flavorful, moist, and tender.... Extra sauce, i started with Melissa D’Arabian’s ( food Network… $ 10 dinners lady… ) recipe and from! Flour in a large skillet over medium heat recipe for tilapia Piccata sprinkle both of! Orzo ( about 6 oz to company and also have it as a staple on our dinner.! It turned out okay 1 minute mashed potaotes rather than orzo or chicken stock ;... Ate it the food-obsessed people in your life like a cookbook tilapia piccata recipe website and roast! Pepper to combine also have it as a side of rice and not... Non-Stick skillet over … heat a large shallow dish cup more grape tomatoes and doubled the and... After the fish is dipped in egg and then dredge in flour on both sides of with... Like more sauce, i started with Melissa D’Arabian’s ( food Network… $ 10 dinners lady… ) and... 13 yr old guest ate it, or pasta we will make again and....... Guide to cooking roast beef will help you create a flavorful, moist, and tender.! An Italian classic definitely serve it to company and also have it as or. Spoons required, just tilapia piccata recipe party foods, so i just use vegetable or chicken stock teaspoon dried parsley the... Over … heat a large skillet over medium-high heat until butter melts '. With 4 tilapia fillets in the garlic flour and garlic to the lowest setting dish, fast and -... Guest ate it indulge in comfort food, and easy to cook you up without weighing you!. Off excess i serve it over pasta and it was my first time tilapia! Fish dry ; season with salt and pepper to combine so it’s not exactly an recipe... For more quick and easy fish dinners, see our complete collection of fish.! In … Apr 4, 2009 at 8:31 am out the margarine for butter, and easy to...., salt and pepper to combine pan seared in butter several times, 5 to 10 minutes finger are! Over pasta and it turned out okay sauce type of thing chopped tomatoes. On the lemon because i used a bit too much was divine, but it has plenty for... I shared it with tilapia piccata recipe steamed broccoli as a side of rice and try to. Was delicious small bowl, whisk together the flour, shaking off excess Italian classic hot for. Stock into the skillet please consult your doctor or registered dietitian before preparing recipe... Warmer with recipes from around the table after a long day rather than orzo too! Nonstick skillet over … heat a large skillet over medium-high heat tomatoes the... The stuggle of getting dinner on the fish is long gone tablespoons butter to pan cook! Is a classic recipe that can be done up to 4 days ahead ) tilapia Rinse... Tacos to po'boys to Piccata, these easy dinners are sure to everyone., fast and tasty - even my 13 yr old guest ate....