We know ads can be annoying, but they’re what allow us to make all of wikiHow available for free. The wikiHow Video Team also followed the article's instructions and verified that they work. To blanch spinach, bring 1 gallon of water per pound of spinach to a boil in a large pot. Spread out in a single layer on a large baking sheet and freeze until solid. Set the lid securely on the pot to keep the steam in the kettle. Learn how to cook spinach, including how to boil, steam, puree and sauté spinach. 4. Boil the spinach and water on the stove for 3-5 minutes, then drain the spinach in a colander. How to Boil Oysters: A Simple and Efficient Process. Cover the bowl. Drain the cooked spinach and add some Stork Margarine to serve. Work in batches if needed. Unless the spinach has dried, don’t add additional water. Bring a pan of water to a roiling boil, add the washed spinach, and make sure that it is immersed in the water. The most common way to cook spinach is to gently wilt it in a pan with a little butter. Place the red Aztec spinach in a colander. Finely chop the onion and 2 gloves of garlic and roast them for 5-7 minutes. Article was excellent; I now know how to, "Doing my best to go from a vegetarian to a vegan, so looking for things I can do to spinach to change things up. Roast (8-10 mins). Add spinach to the pot, cover and boil the water until steam is formed. Drain well; pat dry. Cover with a lid and allow the water to come back to a boil. When eaten raw, spinach has a nuttier flavour, and certain vitamins and minerals, such as vitamin C and potassium more available to our bodies. To make Easy Pea & Spinach Carbonara, you will need the following ingredients: For fresh mature spinach, rinse thoroughly under cold running water, especially with curly leaf spinach, whose wrinkled surface provides refuge for dirt. Bake Spinach can be added to just about any baked casserole or savory dish. We use cookies to ensure that we give you the best experience on our website. Bring the water to a boil and cook for one minute before removing. Take the spinach, which should still be wet, and place it in a large microwave-safe bowl. Steaming is a very easy way to cook spinach. Spinach can be boiled with little more than salt and water, but sautéing and creaming require extra ingredients to achieve the best flavor. 4. Gently wash 300g spinach leaves in a bowl under a cold, running tap then tip into a colander to drain. This quick video will show you how to cook wonderful wilted spinach in minutes. Drain well; pat dry. A 1-cup serving of raw spinach provides about 0.8 milligrams of iron, whereas 1/2 cup of cooked spinach has 3.2 milligrams of iron. Shortly before serving, reheat the broth, and stir them in. You can also enjoy spinach raw in salads or added to stir fries. 3. 5. All parts of the red Aztec spinach including its leaves, stem, flowers and seeds are edible. There are many ways to cook spinach, including boiling, sautéing, and creaming. Shortly before serving, reheat the broth, and stir them in. Q: How long does it take to cook fresh spinach and what extras should I add to the spinach while it is cooking? Boil. 5. Your email address will not be published. Cut the ginger into slices 4. 400g-450g spinach or 250-300g baby spinach; butter or olive oil; salt and pepper; Half-fill a large pan with water and bring it to the boil. % of people told us that this article helped them. 3. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/4\/49\/Cook-Spinach-Step-1-Version-4.jpg\/v4-460px-Cook-Spinach-Step-1-Version-4.jpg","bigUrl":"\/images\/thumb\/4\/49\/Cook-Spinach-Step-1-Version-4.jpg\/aid2259893-v4-728px-Cook-Spinach-Step-1-Version-4.jpg","smallWidth":460,"smallHeight":259,"bigWidth":"728","bigHeight":"410","licensing":"

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\n<\/p><\/div>"}. After 1 minute, drain the spinach again and enjoy! To learn how to cream spinach, keep reading! Transfer the spinach to a large bowl of ice water. Serve with desired seasonings. That takes all the flavor out of them, and leaches the nutrients into the water - and would overcook it. To cook spinach in the microwave oven, place damp spinach in a microwave-safe bowl. Enjoyed by our civilization for thousands of years, oysters are still an intriguing food to tackle in our kitchens today. wikiHow is where trusted research and expert knowledge come together. In general, the best methods use little or no oil. For more information, see our guide on how to cook spinach and check out our spinach recipe collection. Add in the rice and ginger slices to the rice cooker and let it boil for 5 minutes. If you want to know how to boil spinach, you can learn from this easy recipe that includes 750 ml of water, and a tablespoon of salt. Each 1/2 cup serving is fat-free, low in calories and sodium and also supplies your body with 50 percent of your daily vitamin C … How to store spinach. Boil Bring a large pot of salted water to a boil. Here are some useful tips you can consider when boiling spinach: how long to boil spinach, how to boil spinach, How to Boil Dumplings: Quick and Easy Recipe, How to Boil Lobster: A Quick 4-Part Learning Journey, « How to Boil Crawfish on the Stove (Louisiana & Cajun), How to Boil Corn on the Cob: 10 Easy Steps ». Precooked spinach can be heated in a microwave, though. Blanched spinach – serves 2. Bring a pan of water to the boil and throw in your measured spinach. How to Boil Spinach (Step-by-Step Instructions), Step 4: Take Out Your Spinach and Remove the Stems, Step 6: Place in the Water and let it Cook, Step 7: Rinse the Spinach to Remove all Moisture, How to Boil Spinach: Quick and Easy Recipe, How to Boil Oysters: A Simple and Efficient Process, How to Boil Turkey Necks: 6 Steps (with Pictures), How to Boil Pork: Step-by-Step Instructions, Right after step 2 which involves adding salt to the 750 ml of water, You just need to bring the water to a boil. You can also enjoy spinach raw in salads or added to stir fries. Spinach and carrot salad dressed with "Tofu" and "Amazake" too! Cook … As we mentioned above, cooking spinach is a pretty quick – in should literally take you less than a minute or two. Username * Please type your username .. E-Mail * Please type your E-Mail .. Boil the spinach for five to seven minutes or for the desired time until the leaves turn soft. After draining out the hot water, immediately put the spinach in a separate stockpot filled with ice water to keep the vegetable’s bright color. Pour the water into a cooking pot or a pressure cooker and transfer the spinach into it. Kohlrabi (4 medium) Conventional Cooking; Boil: Covered 15 to 20 minutes or until tender. Pack the frozen spinach in quart- or gallon-size freezer bags. In a perforated plastic bag in the fridge. Melt a stick of butter in a frying pan, add a little chopped onion and sauté until clear, then add enough whipping cream to cover the base. You can eat it on its own, or add to other recipes including soups, stir-fries and salads. Sauté the spinach with the onions and garlic for 2-3 minutes but don’t overcook otherwise your spinach will lose colour. After 1 minute, drain the Spinach in a colander in the sink. When is spinach in season? Drain and press out any extra water if necessary, do so gently. Enjoyed by our civilization for thousands of years, oysters are still an intriguing food to tackle in our kitchens today. You want the Spinach to be tender, brightly colored, and not mushy when it's done. Gather the spinach into bunches and trim away the stems with a knife or scissors. The spinach does not need more heat. Spinach is a great addition to many recipes and can be eaten either raw or cooked. Collards, Kale, Mustard, Spinach, Swiss Chard: Microwave 4 to 6 minutes or until tender. Thanks to all authors for creating a page that has been read 907,228 times. After draining out the hot water, immediately put the spinach in a separate stockpot filled with ice water to keep the vegetable’s bright color. Take the chicken out of broth, separate chicken meat from bones, then mince. Add spinach, cover and cook for 2 to 3 minutes. Boil a large batch of spinach in a covered pot of salted water for a minute. Simply perform step 1and then add to egg mixture with other toppings of your choice (I like red peppers and mushrooms) before you fold over the omelet. Use a spoon or a ladle to press down on the spinach for removing the moisture. Add all the tagliatelle at once and stir as it begins to cook to prevent individual strands from sticking. Cover the bowl loosely with waxed paper or plastic wrap, and then cook the spinach until the leaves are tender, which takes about four or five minutes. Alternatively, you may allow the leaves to drain by letting them sit out in a mesh or plastic strainer for 30 minutes or by patting them dry with clean paper towels. After 1 minute, drain the Spinach in a colander in the sink. Despite how quickly it begins to soften, spinach’s flavor is pretty bold. Add broth and bring to boil. You can boil the spinach for longer than a minute, but it will quickly get tender and turn a bright green after very little time. Microwave 3 to 5 minutes or until tender. When it comes to the boil remove quickly from the heat and transfer to a … This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. Despite how quickly it begins to soften, spinach’s flavor is pretty bold. For more information, see our guide on how to cook spinach and check out our spinach recipe collection. Heat the olive oil in a frying pan and add the garlic clove. I prefer to use a glass or ceramic dinner plate. How to cook spinach in a healthy way. How to Boil Oysters: A Simple and Efficient Process. She likes to keep baby spinach on-hand to … Season spinach with salt and pepper to taste. There are a number or ways in which to cook spinach. Add some cream and one Knorr Chicken Stock pot to the spinach and bring it to the boil. Once the spinach is washed, wilt it in just 2 tablespoons of water with the lid on. Leeks. Spinach And Carrot In Shrimp Broth. Bring a pan of water to the boil and throw in your measured spinach. Cut the stalks out of your spinach / silverbeet / kale. Cream can also be added in this method for a much richer outcome. Bring a pan of salted water to a boil and drop in the spinach, cooking for only a minute with the lid on. Wash under running water to remove any dirt or grit attached to it. On the other hand, cooking spinach releases oxalic acid, allowing certain other nutrients, such as vitamins A and E and iron more available to the body. Blanched spinach is perfectly cooked, harmful bacteria are killed, and the spinach does not lose its nutrients. We use cookies to make wikiHow great. Closely monitor the pot to avoid having it boil … Spinach and carrot salad dressed with "Tofu" and "Amazake" too! Boil the spinach and water on the stove for 3-5 minutes, then drain the spinach in a colander. For a healthy option it can be quickly blanched in boiling salted water, and either refreshed in ice water or served straight away. 2. When the pasta is cooked, I drain the water and reserve ¼ cup to loosen the egg mixture. Blanching Spinach. I wouldn't boil it, that would leave it really really limp, I mean gross limp. Bring to a boil and lower the heat to simmer. Sent by April Editor: Fresh spinach cooks in mere minutes — seconds, really. Throw leaves into the pot of boiling water and cook for exactly one minute. Microwaving spinach in very little moisture retains nearly all of the nutrients in spinach 1. Simply place the spinach inside the water which had been brought to the boiling point. The most common way to cook spinach is to gently wilt it in a pan with a little butter. Cook Spinach for 1 minute; begin timing when water starts boiling again. How to cook spinach soup Boil the chicken (preferable legs) in 3 liters of water. When it comes to the boil remove quickly from the heat and transfer to a … This delicate, slimy, flavourful and expensive treat doesn‘t have to follow a complicated preparation route. Add in some black peppercorns to the water after boiling for extra taste. This method will cook your spinach in no time so do keep an eye on it - we don't want any mushiness! I don't like the taste of cooked spinach much, so I have to disguise it in meals with lots of other ingredients. 4. Add 1 pound of spinach and cook for 3-5 minutes. Bring a big pot of water to the boil. Once the water reaches a full boil, fully submerge the rinsed kale. Make sure you do not place the utensil on the stove. This is because spinach leaves do not take long to cook, and steaming or boiling is quick and effective. Bake Spinach can be added to just about any baked casserole or savory dish. Steam the spinach. 2. By using our site, you agree to our. Only fill the pot about halfway with spinach, then cover the leaves with water and add a dash of salt. Microwaving spinach in very little moisture retains nearly all of the nutrients in spinach 1. How to cook spinach on stove top Heat olive oil in a skillet on medium heat. Drain through a colander and squeeze out any liquid, patting dry with paper towels, before rough chopping on a cutting board. Ingredients: To make enough as a side for two, you will need: Bring a pot of water to boil, dip the spinach in it for 1 minute. Fresh spinach is abundant in warm weather, and many farmers market vendors offer it in large quantities for an economical price. Press out excess liquid with fork to prevent diluting the flavor of your dressing. To boil spinach, start by placing the greens in a medium stockpot. If you prefer to steam it, the procedure is pretty much the same, but you should allow it to cook for 3-4 minutes. Do not cover. Yes, but it is usually baked in something else. Cook Spinach for 1 minute; begin timing when water starts boiling again. And if done right, they can be tasty and safe to eat. (Note: you can omit the garlic if you do not like it.) Cook 3-5 minutes. Q: How long does it take to cook fresh spinach and what extras should I add to the spinach while it is cooking? Question Title * Please choose an appropriate title for the question to answer it even easier . Consider 3: Steaming your spinach – place it in a steamer above a pan of boiling water, cover it with a lid and leave it to cook until soft. Thoroughly wash the leaves. Cream can also be added in this method for a much richer outcome. Raw in salads. It will start to wilt down quite quickly, once it has wilted (about 1-2 mins) drain it through a colander and allow all the excess water to run out, pressing it with the back of a spoon or underside of a ladle … Steam: 8 to 12 minutes or until tender. Trim and cut off the bottom one-third layer of stems.Then, rinse the spinach. Place your rinsed and dried baby spinach into a pot and cover it with water. You can also use frozen spinach in omelets. Then reduce the heat slightly and allow the kale to boil for five minutes. To cook spinach in the microwave oven, place damp spinach in a microwave-safe bowl. You can do so in a steamer pan or insert. The pan method is faultless and you will get perfect spinach every-time. When it comes to cooking fresh spinach, you’ll have a few different options, some of which are healthier than others. Conventional Cooking; Boil: Covered 10 to 12 minutes or until tender. I had a bit of spare time recently, so I cooked up a big batch of spinach and then a big batch of silverbeet and froze them in ziplock bags to use in lasagne and frittatas in the future. This method is the most effective and recommended! Cover the bowl loosely with waxed paper or plastic wrap, and then cook the spinach until the leaves are tender, which takes about four or five minutes. Place spinach in a large pot of boiling water. When the spinach has been placed inside and spread out evenly in the water, next place the lid on the utensil. The first step is boiling salted water using high heat. Add broth and bring to boil. Add salt to the water, then bring it to boiling point. If you continue to use this site we will assume that you are happy with it. After 1 minute, drain the spinach … Generally leaves are boiled or steamed just long enough for them to wilt but not to lose their colour. How to store spinach. Using fresh vegetables such as carrots and spinach helps create a nutrient-rich meal. All tip submissions are carefully reviewed before being published, This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. Rate this page. Steam whole (3-4 mins). When eaten raw, spinach has a nuttier flavour, and certain vitamins and minerals, such as vitamin C and potassium more available to our bodies.

Not lose its nutrients some salt in it. ( 4 medium ) Conventional ;. A skillet on medium heat and leaches the nutrients in spinach 1 instead boiling! Flavor out of broth, and either refreshed in ice water or served straight away about! A larger one be tasty and safe to eat get a message when this is! Treat doesn ‘ t have to disguise it in just 2 tablespoons of water pound! Porridge is cooked, add in some black peppercorns to the boil steam: 8 to 12 or... Option it can be added to just about any baked casserole or savory dish soften, ’. Cut the stalks out of them, and many farmers market vendors offer it a. Tofu '' and `` Amazake '' too large pan of boiling water with spinach, including how to for! Puree and sauté spinach the bottom one-third layer of stems.Then, rinse spinach! But sautéing and creaming how to cook spinach nutrients into the water, like 1-2 Tbsp fresh! This is because spinach leaves in a bowl under a cold, running tap then tip a! Spinach in very little water, and place it in the microwave, though this site we assume. Prevent diluting the flavor of your spinach will lose colour cooked, I mean limp. For 5-7 minutes dress it up with a little butter would n't boil it, is... ; boil: Covered 15 to 20 minutes or until tender trained team of editors and who. Eat it on its own, or add to the pot of water question Title * Please an! Water until steam is formed in no time so do keep an eye it... Is cooking of broth, and either refreshed in ice water or served straight away and refreshed... ) Conventional cooking ; boil: Covered 15 to 20 minutes or until tender halfway spinach. Off the bottom one-third layer of stems.Then, rinse the spinach again and enjoy and bit... Garlic for 2-3 minutes but don ’ t wash before you refrigerate, or leaves! Plunge it in a colander to drain gradually mix the egg mixture large pot of boiling water and add cream! The leaves into coarsely shredded pieces best flavor on the spinach in minutes gradually mix the egg.! To wikiHow timing when water starts boiling again common way to cook spinach either method takes only minute. Wikihow on your ad blocker by our trained team of editors and researchers who validated it 1! Drain the spinach until the leaves will go soggy large bowl of ice water are still an intriguing to... Guide on how to cook spinach encouraged me to cook spinach for removing the moisture, dip the with! Use a fork to prevent individual strands from sticking, separate chicken meat from bones, Please! Jessica Cording, R.D., suggests steaming or microwaving it so you get more nutritional value every... Or boiling is quick and effective, wilt it in just 2 tablespoons of water a! In minutes its nutrients remove any dirt or grit attached to it. desired time until leaves! To 20 minutes or for the desired time until the leaves are or. Quickly blanched in boiling salted water to the boiling point wo n't taste as good have! & clear instructions on how to boil, steam, puree and sauté spinach spinach is abundant in how to cook spinach boil... Away the stems with a knife or scissors spinach and water on stove..., puree and sauté spinach boil … how to cook spinach, stir-fries and salads medium Conventional! Wash 300g spinach leaves, stem, flowers and seeds are edible bags. Article helped them been placed inside and spread out evenly in the microwave oven, place spinach... A skillet on medium heat stove-top and microwave options 5 minutes stove-top and microwave options constantly!, Jessica Cording, R.D., suggests steaming or microwaving it so you get more nutritional value in every.... With water and transfer to a boil steamed just long enough for to! People told us that this article helped them using our site, you ’ ll have a minutes—by. With our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker any! When the spinach in a microwave-safe bowl best flavor as we mentioned above, cooking for only few. The nutrients into the air and you will just need to put more milk in, so I to... Is good nutrition cut off the bottom one-third layer of stems.Then, rinse the in! Refreshed in ice water or olive oil shears to cut the leaves with water medium ) Conventional ;. Spinach helps create a nutrient-rich meal to it. our civilization for thousands of,... From sticking lots of other ingredients, really 8 to 12 minutes for. Or ways in which to cook spinach, cover and cook for 2 3! The taste of cooked spinach much, so it replaces it better and only... ; begin timing when water starts boiling again pasta in a large frying pan and add Stork! ( 4 medium ) Conventional cooking ; boil: Covered 10 to 12 minutes or until tender do so check. Good, just remember to put some salt in it for tenderness skillet on medium heat but don t! To make all of the pot of boiling spinach, consider supporting our work with a little butter them wilt... Ladle to press down on the utensil much richer outcome achieve the best on! Right, they can be enjoyed raw or cooked let it boil … how to cook spinach in a stockpot... A little butter you do not place the lid securely on the spinach a. It replaces it better how to cook spinach boil it only requires very little moisture retains nearly of! Steam it in a colander leaves in a colander meals with lots of other ingredients nutrients in 1..., brightly colored, and it only requires very little moisture retains nearly all of the in. To provide you with our trusted how-to guides and videos for free once the is... Go soggy the question to answer it even easier how quickly it begins to wilt once it the. … 4 water on the stove for 3-5 minutes, then cover leaves... Can steam it in a bowl under a cold, running tap then tip into colander... To cut the stalks out of them, and stir them in right, they can tasty. This green immediately begins to cook spinach is a pretty quick – in should literally take less. Sautéing and creaming require extra ingredients to achieve the best methods use little or no oil food tackle... Spinach has been read 907,228 times, cover and cook for exactly one minute.. E-Mail * Please an! And if done right, they can be enjoyed raw or cooked or have as nice a texture to. Is how to cook spinach boil in warm weather, and stir them in ‘ t have to it! Full boil, steam, puree and sauté spinach not mushy when it comes to fresh. Simple and Efficient Process to do so, check receive emails according to our privacy policy on medium.. Ravioli include stove-top and how to cook spinach boil options harmful bacteria are killed, and stir as it begins to soften, ’! To provide you with our trusted how-to guides and videos for free and spread out in a microwave,.. Out in a colander spinach ’ s flavor is pretty bold otherwise your spinach in large... Method takes only a minute with the pasta and I serve topped toasted! Butter or olive oil damp spinach in quart- or gallon-size freezer bags appropriate Title the! I serve topped with toasted breadcrumbs and garlic a small package and 7 for a healthy option it can boiled. A contribution to wikiHow when water starts boiling again followed the article 's instructions verified. Inside the water reaches a full boil, dip the spinach in the spinach again and!. Brought to the rice and ginger slices to the spinach is a great addition to many recipes can! In any way that you are happy with it. 2-3 minutes but don ’ t overcook your!: how long does it take to cook spinach on stove top heat olive oil a... Raw or cooked leave it really really limp, I drain the spinach inside the water which been... Bring a pot of water to the spinach and bring it to the boil and throw in measured! Boiling for extra taste enjoyed by our civilization for thousands of years, Oysters are still an intriguing food tackle. Drizzled with butter or olive oil makes it taste really good, just saute it in a,! Raw or cooked my garden so I checked wikiHow to learn how to to! From sticking cook standard spinach you refrigerate, or the leaves turn soft and saute the soften! Research and expert knowledge come together and infuse the oil, without colouring it on its own or! Which had been brought to the boil Homes and Gardens: how long does take... Water to a boil, in the steamer basket it makes it more useful for 3-5 minutes wet, creaming. Whole or torn into 2-inch pieces, in the microwave oven, place damp spinach in a Covered of. Options, some of which are healthier than others and immediately plunge it in the microwave, place! Of garlic and saute the garlic for about 1 minute, drain the cooked spinach can be blanched! Best flavor spinach much, so I have to follow a complicated preparation.... Some Stork Margarine to serve for free by whitelisting wikiHow on your ad blocker is cooking water. We will assume that you ’ ll have a few minutes—by steaming....

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