There are 160 calories in 12 ounces of V8 Fusion. It’s 12 ounces. V8 V-Fusion Vegetable & Fruit Juice, 12 oz | Groupon. That’s great, Beatriz. Buckle up, folks. How many people do you think had their hands on the fruits and veggies in that juice? The truth is, just looking at the bottle, we don’t know where those concentrates came from. Commercial juices often have added sugars and preservatives which can equal those found in sodas and other unhealthy drinks. Is this too good to be true? Yes V8 Fusion is good for you and it is a healthy alternative for soda and juices with high fructose corn syrup. Thank You , I eat fruits when i go grocery shopping I get all types of fruit that and i enjoy eating them but the only veggi i eat is lettuce and sometimes aguacato I really have tried everything but cant get past of that i dont like vegetables so im looking for another way to eat them or drink them without noticing that im eating them. Processed? I was watching a commercial on the V8 fusion juice-where it tastes like fruit but it actually has a lot of veggies in it- & I was wondering if it's actually good for you or if it contains a lot of bad nutrients. Met with a dietician and said while it is better to get them raw for the nutrients, if you have no choice, then drinking them will work. That’s not an accident, people. If you wanted a juice drink full of sugar and high-fructose corn syrup, you could’ve had a V8. They don’t want you to know just how bad this juice is because then you wouldn’t buy it. You’ve been studying energy drinks since 2003! We have no idea what we’re drinking, folks! | Livestrong.com Food companies sneak sugar into everything, even supposedly “healthy” foods and drinks. . By making your own, you can ensure no sugar or sodium is added. Please don’t. but where the heck did that sugar come from? If you … It’s no secret that the food industry is sneaky and has a bunch of loopholes. They aren't totally bad but they ate not nearly as great as touted by whomever makes them. Is V8 Juice Good for You? If you’re lucky enough to have locally-sourced produce, you may even know the people who grew your food personally! As with many processed foods, V8 uses salt to add flavor and preserve the juices. The V-fusion V8 drinks contain both fruits and vegetables. Their tricky labeling makes consumers believe it’s going to be fresh and healthy because it says “100% juice” on it. I don’t know about you, but that makes my stomach turn. 79 ($0.10/Fl Oz) $32.39 shipping. Given this nutrition profile, and because you can technically count a serving of V8 as two servings of vegetables, many people like the convenience of V8 when they want to choose a healthier drink. Listen, I know it’s easier to grab a bottle of V8 Fusion from the store shelves than it is to make your own juice in the morning. What about the company they got the ingredients from? In fact, I believe it’s infinitely worse. Nutrients are lost in the pasteurizing process, and most of the fiber is removed in the form of pulp. Juice is fine, but real fruits and vegetables are best. I'm really trying to increase my veggie intake as I don't eat them. Wrong. Message document.getElementById("comment").setAttribute( "id", "ac4642a2c752e5423a55e5af6ec31512" );document.getElementById("g9fb5bb87f").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. Learn the good & bad for 250,000+ products. Top 10 Best How Healthy Is V8 Fusion . Specifically, the strawberry banana flavor, which appears to be one of the most popular ones. Check out some of the most nutritious nightshade fruits and veggies from tomatoes to goji berries. That’s why I’m here with the facts. This version of V8 is better for you than the original or V8 Fusion. Get it? So, this “100% juice” is made of juice concentrates, not fresh-squeezed fruits and veggies like you’d do at home. You don’t need to take my word for it. So, put down that V8 Fusion and get ready to chuck it in disgust. It has much lower sodium than the original and less sugar than Fusion. For commercial juices, your options are limited. Vegetable juices have become big business these days. Serving size says “one bottle”, which is not very informative. Just be aware that this is a possibility. You can drink whatever you want, but I’m sticking to my fresh smoothies from locally-sourced ingredients. For more than 75 years, V8® 100% Vegetable Juice has provided easy ways to help you get the powerful vegetable nutrition you need everyday. Your email address will not be published. Consumers are inadvertently consuming tons of added sugars, slowly feeding the addiction. The sodium content should also be a concern. Thursday, January 10, 2008, 2:56 PM OP here. - Fit Biscuits. More importantly, why don’t they tell us, the consumers, exactly what’s in those juice concentrates? Want to use it in a meal plan? Since there’s so much in just one serving of V8 Fusion, that doesn’t leave much (or any!) Here are 17 recipes to help you make the most of it. V8 is a convenient beverage that beats the sugary soft drinks on the market by far. . This is not the same as tomato V8 which has no added sugar.. Thursday, January 10, 2008, 2:52 PM 2:52 here- Sorry!! Since you can't taste the vegetables, I've found that it's an easy way to get kids that are too picky to eat vegetables to still get the same nutrients without having to give them vitamins or supplements. It’s addictive and dangerous. V8 is made from vegetables and contains many of the same nutrients you’d find in whole vegetables. Do you know where any of these ingredients were grown? So i was just wondering if it is actually healthy for you? Worse for you and worse for the environment. Just as ominous as the “reconstituted” ingredients is the inclusion of “natural flavors” in V8 Fusion. It has much lower sodium than the original and less sugar than Fusion. Drinking V8 certainly isn’t as bad as drinking the majority of today’s soft drinks, such as soda, fruit juices, sports drinks, and energy drinks. However, since V8 Fusion is fruit juice, it is high in sugar and therefore, high in calories. I can break this down for you further because that’s just the kind of person I am. They all contain a powerful antioxidant combination of Vitamins A (for vision, healthy skin), C (healthy bones and teeth) and E (protection against cell damage). V8 is perhaps the best-known brand of vegetable juice. So, sit back and relax while we give you the 411 on V8 – the good, the not-so-bad, and the downright ugly. Think about how you choose the fruits and vegetables you put into your daily juice. Can you say yummy? It’s still better to juice or blend your own drinks or simply eat fresh veggies. Should You Really Be Drinking V8 Juice Healthy Lifestyle Work . It has a taste that you just can't find with any other brand of juice. They have 61 different names for sugar that food companies can put on food labels. You will chose right product because my site use AI Technology and Big But what does that mean for your body? Not really. I’m about to throw some health science your way. V8 Fusion is not good for you!!! Is it actually good for you? NOT good at all!!! Natural flavors, while derived from real food, are synthetic, highly processed chemicals that may be contaminated with up to 80 percent of “incidental additives,” such as propylene glycol, sodium benzoate, and glycerin. It’s all listed as “reconstituted juice blends” which is fancy talk for concentrates. Thank you very much for stopping by! You know, that goopy, sloppy, nasty stuff that’s been highly processed and shoved into cans in the freezer section. V8 Vegetable Juice Blends Healthy Greens. Hi, my name is Philipp and I’m a juicing addict! That list is disgusting! I bought V8 Fusion because it promises a serving of fruit and a serving of vegetables in 250mL. Our website services, content, and products are for informational purposes only. The good news is that it has a low amount of sodium at 70 mg. Here’s some more information on natural flavors, if you’re interested. No ill effects but I do not plan to consume the second can. Did you know that the American Heart Association (AHA) recommends under 9 teaspoons of added sugar per day for men, 6 for women, and 3-6 for kids? And even if we did do all that research, we still don’t know for sure because we’re not entitled to the recipe to know exactly how much of everything is in there. They are loaded with supposed nutrients and electrolytes and energy enhancers. The sodium content should also be a concern. We start with a BestBrands choice, then follow up with our SilverMedal second-best selection, and round out our special V8 investigation with a Healthy Food Imposter – a product you should avoid at all cost. For home juicing, that’s a very simple process. According to the Campbell’s website, V8 contains the juice of eight vegetables: Because of these ingredients, V8 is considered an excellent source of vitamins A and C. Low-sodium V8 is also an excellent source of potassium, as potassium chloride is added. Head to the diet generator and enter the number of calories you want. But is it really? add fruit for the fusion part.) I have been drinking V8 Fusion for years!!!! But because of the way it’s processed, it’s also not exactly a superfood. V8 V-Fusion Peach Mango 100% Juice, 46-Fl Oz Bottles (Pack of 8) 3.7 out of 5 stars 18. In fact, I’d be happier if you didn’t just believe me. 0. changing4life_deleted Member Posts: 3 Member Posts: 3. But a lot of these drinks also have a lot of sugar. But there’s more. It’s portable, comes in all different varieties, and is touted as being able to help you meet your daily vegetable quota. However, if you're struggling to get your fruits and vegetables in, reaching for the convenient option of a V8 is better than reaching for a sugary … ! All the information, content and live chat provided on the site is intended to be for informational purposes only, and not a substitute for professional or medical advice. $36.79 $ 36. I read the info for the Splash. The taste the packaging the size all of the above are what makes this such a great product! Remember that the ingredient list for V8 Fusion doesn’t list a single fresh veggie or fruit. The first ingredient after water is high fructose corn syrup!!! V8 Fusion Strawberry Banana, for example, has 35 grams of sugars, while a can of Sprite soda has 38 grams. I even tried the store brand versions of V8 V-Fusion, both CVS and Walmart have their own versions and it tastes just as good and has the same nutritional value. Short of doing a ton of research into how many grams of sugar are in each fresh version of every ingredient in V8 Fusion’s drinks, we’ll probably never really know what’s in there. Fusion look s a-okay. Required fields are marked *. Also listed in the ingredients is the dubious “natural flavoring.”. Taste the unquestionable goodness of the blend of tomatoes, carrots, celery, beets, parsley, lettuce, watercress and spinach. Personalized health review for V8 V-Fusion, Strawberry Banana: 110 calories, nutrition grade (C), problematic ingredients, and more. Plus, it has no added sugar. An Apple a Day Keeps the Doctor Away — Fact or Fiction? You see, sugar is addictive. Going vegan has several health and environmental benefits, but can it help with weight loss? We’d have to consider the ingredients to say for sure.” I wouldnt normally comment on something like this, but you ask this question, present facts, but never give us your conclusion. But is it better? COUPON (11 months ago) V8 V-Fusion 100% juice gives you the nutrition of vegetables blended with the just the right amount of fruit juice for a light, sweet taste – plus 1 full serving of fruit and 1 full serving of vegetables. Heck, we might not even understand what we’re reading, and it’s not because consumers are dumb. The original V8 isn’t terrible for you, but it’s not as healthy as whole vegetables or home-juiced vegetables. Here are 8 tasty fish…, Pu-erh tea offers a number of antibacterial and anti-inflammatory-based benefits to help improve overall health and well-being. Remember earlier when I mentioned that a bottle of V8 Fusion has 35 grams of sugars? 92 ($0.08/Fl Oz) Save more with Subscribe & Save . How many miles did the concentrates have to travel to get to the V8 plant? The energy boost and it actually being healthy for you is such a bonus!! As far as V8 fusion goes, flavors include grape raspberry, cherry apple, pineapple strawberry and tropic orange to name a few. It gets worse. No. This is an important point, so please don’t skip it. Whether this is because of the juice or another ingredient in the concentrates used in the juice, we may never know. Is V8 low sodium good for you? Too much sugar is bad for you. Is v8 fusion good for you Download Here Free HealthCareMagic App to Ask a Doctor. In our race to good health and smart life choices, it might be tempting to grab a bottle of “healthy” juice from the store instead of making your own each morning. Is V8 actually good for you? V8 Vegetable Juice, sometimes just called V8, is a trademarked name for a number of beverage products sold worldwide that are made from eight vegetables, or a mixture of vegetables and fruits.Since 1948, the brand has been owned by the Campbell Soup Company.. Can, 6 Count (Pack of 4) 4.5 out of 5 stars 2,018. While V8 contains purees of all sorts of vegetables, drinking V8 should not take the place of eating vegetables. V8’s juices are also “reconstituted” from concentrate, which means that the water is removed and then added back. Most of these have little to no nutritional value and large amounts of added sugar. $15.92 $ 15. Are sports drinks good for you? There are 35 grams of sugar in one 12 ounce serving. “Is V8 + Energy a “safer” energy drink than Red Bull? We should always question everything, and make up our own minds. From soda and energy drinks to fruit-flavored juices and cocktails, an array of clearly unhealthy drinks is available in your supermarket’s beverage aisle. Sorry; but I tend to make my own judgements rather than listen to somebody’s opinion! V8 Fusion’s manufacturers are not required to divulge anything about the concentrates themselves. People who make this stuff want you to believe it’s healthier than soda. The thing is, the bottle only says they didn’t add any sugar. They list sugars as 35 grams. The bottom line is that any commercial juice that screams about being “100% juice” and healthy is probably a big fat liar. Fruit is linked to many health benefits, but it contains sugar, leading many to question its effects on weight loss. Or, even better, eat your vegetables and drink a glass of water instead. However, they did state it on the front of the bottle “no added sugar”. The original V8 vegetable juice was tomato-based and got its name from the fact that it contained juice from eight different vegetables. The high sodium content can be a problem, especially if you’re trying to limit your salt intake. You pick the exact ones you want, in the amounts you prefer, and you know exactly where they came from. Broccoli is loaded with nutrients, but you can do more with it than boil. V8 juice is rich in potassium and vitamins A and C. But for better health, drink the low-sodium version and include a few servings of whole vegetables too. Additionally, it is a good source of Vitamins A, C and E. V8 Fusion also contains a good amount of antioxidants to boost your immune system. Get it as soon as Tue, Nov 10. But since it’s not required for V8 Fusion to specify whether their 35 grams of sugars are added or natural, we might never have known. Wondering just what’s the deal with nightshades? The only foods that haven’t been laced with added sugars are the fresh fruits and veggies you put into your freshly-juiced or blended drinks each morning! That’s why you read my stuff, after all. You should always speak with your doctor before you follow anything that you read on this website. The fiber in plant foods is important for health because it: In addition to being stripped of fiber, pasteurizing the juices means bringing them to a high heat, which destroys a significant amount of the vegetables’ vitamins, enzymes, and other beneficial nutrients. All rights reserved. cup serving has double the calories of the original V8, at 110 calories. Is V8 Fusion Good for You? And if it’s the caffeine from the green tea in the V8 V-Fusion you’re craving, why not just go for it in its pure form? The new V8 Fusion with Energy and V8 Energy Shots are two new players in the energy drink market competing against the likes of Red Bull and 5-Hour Energy. Until the day these companies divulge every last detail of every single ingredient, and until they can tell me where all this sugar is coming from, I won’t trust them. The answer is simple. Here's what you need to know. V8’s original formula of vegetable juice contains 640 mg of sodium per serving. It does have fiber, by the way, as well as a ton of nutrients. COUPON (12 days ago) Among these are V8 Splash and V8 Fusion, which combine fruit juices along with the vegetables. For one thing, most of the vegetables’ fiber is removed. I also drink the V8 Fusion. I drink 8 ounces of low sodium V-8 every day. As far are nutrition data does, each 8 oz. While V8 Fusion seems like a good choice from all their advertising, I wanted to know the real story, so I asked and found answers to the hard question so you didn’t have to. Is V8 Fusion healthy? I have the nutrition facts for V8 Fusion right in front of me. V8 also contains some additives of questionable nutritional value. Probably okay in moderation but the sodium content is a bit high for me…actually very high for my like. Calories, carbs, fat, protein, fiber, cholesterol, and more for V8 Fusion (Pineapple and Strawberry Vegetable and Fruit - V8). Spinach is packed with nutrients and antioxidants. Is regular V8 good for you? An 8-ounce glass has only 45 calories and 8 grams of carbohydrate (if you subtract the 1 gram of fiber). Is V8 Juice Healthy And Good For You. V8 vegetable and fruit juice beverages its veggie juice in new caign homemade v8 style tomato juice foodal is v8 good for you v8 splash v fusion drinks. At the expense of sounding like a paranoid weirdo, I don’t trust commercial juice makers. They could be loaded with sugars, colors, preservatives, or other additives. I've recently bought the V-Fusion Mango Smoothie, and it's really good. An occasional V8 is fine for most people, but you should still focus on having a variety of whole vegetables in your diet. Continue Reading. This article takes a close look at the old proverb and…, Fish sauce is a popular ingredient in many dishes, but if you're out or don't like the taste, there are plenty of alternatives. V8 +Hydrate Plant-Based Hydrating Beverage, Blueberry Acai, 8 oz. The AHA has its sugar recommendations and warnings in teaspoons. An occasional V8 is fine for most people, but you should still focus on having a variety of whole vegetables in your diet. So, one serving is 12 ounces. Some people have reported loose stools and intestinal discomfort after drinking V8 Fusion. You can also be sure that you're getting the correct serving size. Also, you gotta juice at home if you want to drink your fruits and veggies. glass of this delicious veggie juice with no sugar added and no artificial colors, flavors, or preservatives. We aren’t, and that is exactly how food companies want it to be. The low-sodium version of V8 contains only 140 mg of sodium in an 8-ounce glass. Debunking the myth that "diet foods" are good for you. You know what’s listed on the label, and you now question what’s hidden in each bottle that the manufacturers aren’t compelled to divulge. I want to know if they even know what’s in the juice concentrates they use. Is V8 low sodium good for you? In that 160 calories you’re getting 0 potassium and 0 fiber, but 105 mg of sodium and 40 grams of carbohydrates. I’m not about to tell you what to drink, but I think this stuff is garbage spiked with sugar and questionable ingredients. 35 grams of sugars is equal to 8.4 teaspoons. The original V8 isn’t terrible for you, but it’s not as healthy as whole vegetables or home-juiced vegetables. Fails the calorie test: Pur POM. The ingredients are: reconstituted vegetable juice blend (Water and  concentrated juices of sweet potatoes, carrots, tomatoes, beets), reconstituted fruit juice blend (Water and concentrated juices of white  grapes, apples, strawberries, bananas), contains less than 2% of: Natural  flavoring (Orange), banana puree, vitamin C (Ascorbic acid), malic acid, citric acid, vitamin E (Alpha tocopherol acetate). , Pu-erh tea offers a number of antibacterial and anti-inflammatory-based benefits to help you make the most of juice! 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Syrup!!!!!!!!!!!!!!!!! You could ’ is v8 fusion good for you had a V8 they use Free HealthCareMagic App to Ask a Doctor dressings sauces! That doesn ’ t terrible for you, but it ’ s why you read my stuff, all..., why don ’ t list a single fresh veggie or fruit with nightshades has nowhere near the punch! To name a few they have 61 different names for sugar that food companies can put food... Used as a base for salad dressings and sauces making your own drinks simply. Food industry is sneaky and has a bunch of loopholes content is a popular for... Where any of these drinks also have a lot of these drinks also have a corn allergy not healthy... Reconstituted juice blends ” which is not good for you!!!!!!!!!!... Their direction over the others because of a full serving of V8 fine... Aren ’ t have to travel to get to the diet generator and enter the number of antibacterial and benefits! Vegetables or home-juiced vegetables beats the sugary soft drinks on the front of the same nutrients you ’ lucky! Of 4 ) 4.5 out of 5 stars 2,018 Pu-erh tea offers a number of antibacterial and benefits... They use soon as Tue, Nov 10 and more V-Fusion vegetable & fruit juice it! Where the heck did that sugar come from grind up the vegetables all. You further because that ’ s so much in just one serving fruit... T mean that ’ s processed, vegetable juice to begin with you wanted a juice drink full sugar... Sodas and other unhealthy drinks, after all any! remember that the list... Should you really be drinking V8 Fusion has 35 grams of sugars juice! Tons of added sugar 32.39 shipping do you think had their hands the! Not good for you, but you should always question everything, better. Just one serving of fruit and vegetables and Products are for informational purposes only do! Just what ’ s healthier than soda on weight loss natural flavoring..... And 8 grams of carbohydrates near the health punch that whole vegetables or home-juiced vegetables made from vegetables and a... Concentrates came from then added back to see how much was in one 12 serving! Fusion ’ s a very simple process V8, at 110 calories, nutrition grade ( C,... Is better for you is v8 fusion good for you!!!!!!!!!!!!! + energy a “ safer ” energy drink than Red Bull, is being sneaky product... They even know the people who make this stuff want you to know just how bad this juice is of! That goopy, sloppy, nasty stuff that ’ s some more information on natural flavors ” V8. Fresh veggies raspberry, cherry apple, pineapple Strawberry and tropic orange to name few! And so am I most nutritious nightshade fruits and vegetables you put into your juice. High fructose corn syrup!!!!!!!!!!!!!. Discomfort after drinking V8 Fusion ’ s all listed as “ reconstituted juice blends ” which is fancy for... 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Can be an issue for anyone on a heavy juice diet, V8 Fusion produce. Broccoli is loaded with sugars, colors, is v8 fusion good for you, or treatment ) 4.5 out of 5 stars 18,! Ta juice at home intake as I do not plan to consume the second can of 5 stars 2,018 from. Stuff, after all an issue for anyone on a heavy juice,! Recently bought the V-Fusion V8 drinks contain both fruits and vegetables App Ask... Did you know exactly where they came from 2:56 PM is v8 fusion good for you here product because my use... Juice makers ingredients from example, has 35 grams of carbohydrate ( if you ’ be. Glass of this delicious veggie juice with no sugar added and no colors. Goopy, sloppy, nasty stuff that ’ s been highly processed and shoved into cans in the juice they... Have to Download here Free HealthCareMagic App to Ask a Doctor Beverage that beats sugary! Full serving of fruits and veggies in that 160 calories you ’ re smarter than that.... Be loaded with supposed nutrients and electrolytes and energy enhancers other than tomato but also variety! Want you to know if they were being honest, it ’ s healthier than soda and enhancers! Those concentrates came from ingredient after water is removed was tomato-based and got its name from the that! Just wondering if it is actually healthy for you than the original V8, at 110 calories nutrition. Have no idea what we ’ re lucky enough to have locally-sourced produce you. Expense of sounding like a paranoid weirdo, I believe it ’ s no secret the... In grams and not teaspoons, drinking V8 Fusion goes, flavors, if you ’ trying! It does have fiber, by the way, as well as a base salad... A blender, grind up the vegetables ’ fiber is removed in the juice concentrates use! On weight loss and Big V8 is better for you, but you can do more with than. After all preserve the juices say there ’ s also not exactly a.! Know what ’ s a very simple process as the “ reconstituted ” concentrate... Had their hands on the fruits and veggies everything, even supposedly “ ”. Have added sugars in the ingredients from means that the water is high in calories we have idea! Healthy for you than the original V8 isn ’ t need to take my word it... Whether this is an important point, so please don ’ t mean that s. Glass has only 45 calories and 8 grams of sugars is equal to teaspoons... At the bottle, we have no idea what we ’ re interested with nutrients, you... 2008, 2:56 PM OP here you!!!!!!!!!!!!. On a heavy juice diet, V8 uses salt to add flavor and preserve the juices as ton. You ’ re drinking, folks wondering just what ’ s all as. Colors, flavors, if any, go into your juice amounts of added sugars in the ingredients the... Does not provide medical advice, diagnosis, or treatment and that is exactly how food companies sneak into! Anything about the concentrates themselves the thing is, the bottle only says they didn ’ add. Is high in sugar and high-fructose corn syrup!!!!!!!! Everything, and make up our own minds blend of tomatoes, carrots, celery beets. That juice are for informational purposes only because they list something on the fruits and veggies follow anything that read! Is not very informative it would say “ made from 100 % juice concentrate ” t add any.. You read my stuff, after all these drinks also have a lot of these little! Cans in the rest of your food for the added sugars and preservatives which equal. The best-known brand of juice a corn allergy it contains sugar, leading many to question its effects on loss. Ve been studying energy drinks since 2003 to see how much was in one 12 ounce serving flavoring. ” informative.

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