I love adding avocados to smoothies!!! Did you make this recipe? This blog is open to public. I love avocados! chlorophyll-containing vegetables and supplementation with My day would be off to a cheerful start if I had this bright green smoothie for breakfast. But it doesn’t have to be as complicated as you think. Baby steps! I seriously LOVE that there’s avocado in this green beauty! Okay thanks. And I bet the Avocado makes it so creamy! A piece of fresh gingerroot (about 4cm or 1.5 inch long) 1 small cucumber. Love that you added avocado! You should definitely try using them in smoothies! 1/2 avocado, pitted and scooped. This smoothie sounds and looks delicious, I love the addition of avocado…creamy and rich… Add additional milk if needed to get it going in the blender. Go green and try one of our easy spinach smoothie recipes. I suggest you wait to add your avocado until the day you make your smoothie for the best texture. This green version looks delicious, Ashley! This is a complete detox smoothie using avocado, pineapple and spinach which helps to cleanse the body and promote weight loss at the same time. Servings: 4 . . The refreshing tropical flavors and sweet-tangy taste of pineapples balance the pungent vegetal aromas and sharp taste of spinach. Although research is still in the early I love smoothies and especially with avocado they’re so creamy and delicious! 5 mins to prepare and … haha . Makes it so thick and creamy!! Kiwi Cucumber Avo Smoothie. And Sarah M just posted a green smoothie with ginger too and now I feel like I am missing out! So is the husband. Ouhh, this sounds right up my alley!! Enjoy the rest of your week , What a great smoothie! Was enjoying avocados last night at Chilli’s. For a drinkable smoothie, add more water than ice and enjoy in a glass. I feel the same way about the word detox but let’s be honest, it’s much more likely to get attention in January when you throw that word in there. But I think I can muster up an avocado and they are so filling! I love using dates in smoothies too – they are just so good! 4 c filtered water (or crushed ice) 1 c romaine lettuce (Sub spinach or any dark leafy green.) In this case, I didn’t have any spinach so I created a smoothie with avocado and cucumber instead which made for a creamily delicious fruity concoction. Lol, there isn’t anything wrong with wanting your smoothie in the morning, Ashley! . and B6 vitamin found in avocados, which helps in balancing hormonal changes in women (also during their menstrual cycle). 1 tbsp fresh parsley. And anything with the word detox in it wins my heart. Nutrition data shown is an estimate provided by an online calculator and is for informational purposes only. Looks amazing and so refreshing and creamy! . Rate and review it down below! Powered by. Your email address will not be published. If you prefer your smoothies very cold, use frozen banana, or add a few ice cubes (and a little less … The information provided is solely for informational purposes. This is a meal replacement for me. Cucumber! Made with almond milk and banana, it’s a healthy addition to your breakfast or a perfect snack! I love adding a few handfuls of spinach into smoothies since it’s an easy way to sneak some greens into your diet without even tasting them. Directions Oh wow – I’m mesmerized by how creamy this is! LOL. Add remaining ingredients; blend well. To help chill it a little more since my Nutribullet Rx has a tendency to warm smoothies in it’s brief one minute cycle, I also freeze the cut up cukes! Cheers, lovely! Peel and dice the apple and cucumber. Thanks Cailee!! stage, prevention and treatment of liver cancer, skin cancer, and colon Get my secrets for making easy dairy free dishes you'll actually WANT to eat. blueberries, coconut oil, carrot, flax seeds, banana, lemon, coconut milk and 7 more. Anyway. ). but I should really try this one because I think it could be a real game changer!! They have such a lovely creamy texture. I got you. Good insights on nutrition! Thanks for the recipe. Craziness! This sounds like a great way to start the day off, so fresh and tasty. Ginger root. haha you would think with the cold I wouldn’t want them but so not the case! Learn how your comment data is processed. This smoothie also gives you an energy boost when you need it. Scoop out flesh, place in blender. You’re reminding me that it’s been pretty much forever since I sipped on a green smoothie! I just started to add Ginger to my smoothies last Fall and I think it makes a huge difference! So pretty! They all help to bump up the nutrition content and give your body a boost. Try it: Blend spinach with other delicious fruits and vegetables to make a green smoothie that’s full of fiber, healthy fats, vitamin A, and iron at only 230 calories. Avocados are also rich in potassium which is a well known anti-depressant (they actually have a similar effect with chocolate in women!) Now, we also have some cucumber, avocado and baby spinach. Oh I LOVE that you put ginger in there, can only imagine how well it goes with the mango and spinach! . I live on green smoothies since going “nutritarian” earlier this year. The cucumber brings a refreshing quality to the smoothie, the avocado makes it so thick and creamy and don’t worry about the spinach – you really don’t taste it. This amount of chlorophyllin, 300 milligrams per day, is the same amount Research studies in humans have found that damage to DNA by aflatoxin Makes it that much better!! chlorophyllin. The avocado adds a nice creamy texture to the smoothie. Filled with mango, ginger, cucumber and spinach, it’s satisfying and delicious. Parsley. I have these phases where I just crave smoothies, and now is one of those times. I like it! These quick drinks are ideal for packing in extra veg, flavour and nutrients in a flash. We love it and sometimes add even more than what’s listed. Cucumber. I need to get on it! I cannot go long at all without one! Add all of your ingredients to the blender in this order: 1 Cup water, 1/2 medium rip avocado, peeled & pitted, 2 cups spinach, 2 cups frozen pineapple chunks. ½ to 1 tablespoon pure maple syrup (or to taste), 1 (1 inch) piece fresh ginger, peeled and minced. ½ ripe avocado. Ingredients. I love that you can pretty much pack anything into a smoothie and it’ll be delicious, and adding more veggies would be a great way to get more into my kids. If you are new to using fresh ginger in smoothies, you can start with less and always add more to taste! I have only added greens to my smoothies but never other veggies…it took me forever to get brave enough to add greens! This smoothie is really great for cancer prevention, which means it can also be an excellent choice for people that smoke a lot! haha  This looks delicious, and I love the color! Celery Sticks. It does! ps. This comment has been removed by the author. And huge congrats on the improvements to your health – that’s awesome! I wish I craved smoothies as much as you do! Add all the ingredients to a blender and process until smooth. Serves – 4. It’s so creamy and the color is so pretty! In addition to cucumber and avocado, this cucumber ginger smoothie includes: Water; Lemon; Baby spinach; Hemp seeds; Medjool dates; Ground ginger; The combination creates a light, creamy smoothie … and the vitamins E and B they contain are very beneficial for people that deal with fertility issues. It should not be considered a substitute for a medical professional’s advice. And I am loooooving your new blog name and logo! One of those recipes that I make day in and day out for myself and the husband … and yet somehow never thought to post on this site before now. Required fields are marked *. I prefer mine savory, so I add a dash of salt and pepper, ideal for lunch meal replacement or snack. 100% Lemon Ginger… This mango avocado spinach smoothie helps me with the healthy + tasty task. Loaded with super foods to help fight inflammation, and immune support ingredients. Dare I start to get deeper into it and make something like this. I love the idea to add avocado to make it super creamy. Thanks mom. Let’s discuss this pretty green number. Love the pretty green color, too! I just don’t have the strength you have! Here’s one of the better ideas I have: A delicious, creamy smoothie that tastes sweet, like pineapple, but has the nutrition of spinach and avocado. Opps! The avocado plus the gel-like chia must make this smoothie ultra-smooth! This recipe has all that you need for recovery. I am all for a green smoothie, but you know what? <3. It certainly deserves the attention too because it sounds delicious! ), and my blood pressure is normalizing. Thanks so much Chelsea!! stevia (or equiv), to taste . I’ll bet it makes an ultra-creamy texture! The one thing you must feel free to show off is your smile, so you better do som... Gillian Mckeith is a nutrition and health writer and a tv presenter. This smoothie is really great for cancer prevention, which means it can also be an excellent choice for people that smoke a lot! Cold Relief Tea Remedy with Echinacea and Rose Hips, How to Make the Perfect (Basic) Vegetable Broth. Instructions Cut avocado in half, remove pit. Maybe I should have just called this a plain green smoothie. cover ¾ of our daily needs). Aw, I like it – thanks mom is right! In addition, raw spinach is very rich in chlorophyll a. You can also certainly use any sweetener of choice. And then you’re looking at one of our go-to breakfasts. It looks incredible! And I’m always looking for a new twist on the green smoothie – I love the ginger and cucumber here. Now THIS is a detox I can support! Whizz up our spinach smoothie with avocado, sweet mango and milk in minutes. Ingredients – Green apples. This creamy avocado smoothie is easy to make, requiring just 5 ingredients, 1 blender, and 5 minutes. This smoothie looks so creamy and delicious! This looks lovely! Replace DETOX with DELICIOUS in the title and you’ve got a real winner!! Dairy free, gluten free and vegan. Your email address will not be published. My point is that I believe that small decisions daily help create a healthier lifestyle! But. Oh Ashley…I don’t really make smoothies but I just might need to take a closer look and start. I love smoothies! Love it, I’m a smoothie maniac too! haha I resisted trying them for the longest time and now I’m obsessed!! Grab our free cheatsheet - the ultimate dairy free pantry guide! Awesome Inc. theme. I get that it’s an easy way to get in some healthy fats, but I just think I could be eating some delicious guacamole with it haha. Happy Friday Wendy! My waistline is shrinking, my blood glucose (I’m type 2 diabetic) is low enough that I am reducing my insulin, my cholesterol is off the charts (TO THE LOW SIDE!! Per Serving: 51 calories, 1 net carb. A piece of fresh gingerroot (about 4cm or 1.5 inch long). This smoothie is also ideal for pregnant women or women that wish to get pregnant, mainly due to the high amounts of folic acid found in spinach (100 gr. I agree with you Ashley, somehow detox has such a negative connotation in my head too :-/. I don’t know. Must try next time I bust out my blender. I think my first smoothie was strawberries, milk and yogurt!! Add all the ingredients in a blender and blend well! Cucumber Ginger Smoothie. It is delicious as hell and packed with the goodness! Next … Add in fresh ginger and I am sold! Smoothie monster….smoothie-ing? Smoothies are definitely a great breakfast choice! This one sounds perfect with avocado and ginger. I’m pulling out my blender for tomorrow’s breakfast! This smoothie sounds amazing!! I love the addition of fresh ginger here too! I love the looks of this smoothie (and this is coming from someone who is a little scared of green smoothies)  I would totally try this! Now, I will admit that I kinda sorta hate the word detox. Juice of 1 lime (or more if you wish) ½ cup filtered or mineral water. 1/4 c kiwi fruit, peeled and chopped. Thanks for sharing! The Eat to Live plan calls for huge green salads to start every meal, which is near impossible for someone missing all of their lower molars. ! Add all the ingredients to a blender and process until smooth. If you are looking for quality, ethics and quick delivery then Vraja Dental Care is right place for you. Our obsession with smoothies is so ridiculous that when we are out of town and can’t make them, we both complain. YES, I WANT IT! We blend it all together with some unsweetened almond milk and a splash of vanilla. This looks so delicious and healthy too! I have been having a hard time drinking smoothies during the winter, but I recently got back into drinking them! I am a smoothie monster. Pinned! However, if you just can’t get past the green, try my tropical mango smoothie or my caribbean passion smoothie. can be decreased as much as 55% through supplementation with Yes! of chlorophyll found in one weighted ounce of spinach (a little over And I can totally understand this one, because this smoothie sounds delicious! You can also get your Green Detox Smoothie prepared ahead of time. I hardly ever put avocado in smoothies. Looks beautiful. I need one now. That’s such a great idea. Haha yes to the word detox but sometimes that’s the only way to describe it…especially after the holiday cookie season Love love love this green smoothie! Sounds so good! Like kicking your morning off with a fruit and veggie packed smoothie. 1/2 cup of chopped raw spinach). See method. No crazy detox diets please! The smoothies have saved my life! What a fantastic smoothie! First, congratulations on your new site…looks beautiful Ashley! Hope that you have a great weekend! Hahaha I am the same and also hate the word detox but it’s great as a descriptor here! Why do I never put cucumber in my smoothies?? Somehow I haven’t made one yet with ginger and cucumber, but love the idea of how refreshing and slightly tangy this will be. Serve immediately (because of the avocado and chia seeds this smoothie thickens up fast - so if you do let it sit, stir it up with a spoon or knife before drinking to loosen! I don’t think your smoothie withdrawal is crazy…but I carry tea bags of my favorite green tea in my purse lol . I love this recipe. I LOVE smoothies and have just recently converted Bf to them Love how versatile, delicious and healthy they are. A detox is absolutely needed too after all the holiday indulging Even though it’s halfway through Jan I still feel like I need a good detox Also I don’t know if I’ve said it yet, but I’m totally obsessed with your new site and name. And yet it doesn’t have to … but then you hear about some extreme things people try!! And cucumber is such a unique addition too! Ginger has such wonderful healing properties – which is especially important during cold and flu season! Add all the ingredients in a blender and blend well! You guys are adorable! Tropical and refreshing, this creamy detox green smoothie with avocado is a perfect healthy snack or breakfast! I must say I adore a good green smoothie with avocados! Oh I’m so happy to hear it!! I just feel too cold to drink them in the winter and I love to chew my breakfast…. Avocado + Mango + Spinach, oh boy! Thanks so much for letting me know! The base is frozen banana, which creates a creamy, naturally sweet base. This is timely because I just tiptoed into smoothie making with a 3-ingredient banana one today…it was really good! I am the same way with my green smoothie, I actually miss is after a day or two. I am loving all the ingredients you used, especially the mango, ginger and cucumber! I love adding frozen mango to smoothies! The shake was a bit to sour for my taste. 12 Natural Home-Remedies for Teeth Whitening, The Gillian Mckeith One-Day Detox Program, Green Smoothie with Spinach, Avocado and Cucumber, 10 Amazing & Natural Anti-Inflammatory Agents. If you say it’s this good, I know it is! It’s great to start the morning with a smoothie like this to power up for the day ahead! The green color of this one is gorgeous! This Spinach Avocado Smoothie is the perfect recipe to get your fruit and veggies in. Thanks Laura!! Advertisement Nutrition Facts Serves 4. We start with some frozen mango chunks – sort of nice and neutral yet tropical – which pair perfectly with the fresh ginger. Yup a bit sour, I suggest adding half to a full apple to it. chlorophyllin at 100 milligrams, three times a day, for four months. I always forget about avocados in smoothies. ) Thanks, Ashley! 1/2 c cucumber, peeled. I need it more than you know! To power up for the best texture needed to get deeper into it and make like. 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